Hey music lovers, Big Sean is letting us in on some deep, personal truths that might just hit home. Known for constantly breaking the mold with his lyrics and rhythms, Big Sean is now breaking the silence on something super important—mental health! After the heartbreaking loss of his friend and collaborator, Nipsey Hussle, back in 2019, Sean decided it was time to open up about his struggles with depression and anxiety. Rather than sugarcoating or hiding his battles, he chose to be real, showing the kind of courage that’s nothing short of inspiring.
In a chat on ABC News’ All Access, where he sits down alongside the legendary Usher, Sean talks to host Linsey Davis about what some might find ‘taboo.’ But guess what? Sean didn’t let any taboos stand in his way. "I was just sharing what was going on in my life," he says. Imagine just being yourself and turning into a mental health advocate by accident! That’s exactly what happened when Sean started discussing his ups and downs, including diving into the world of therapy.
Sean takes us on a journey through one of the toughest parts of his life, where he felt boxed in. "It felt like I hit a wall," he said. And here’s where it gets real—Sean had to rethink everything, even his music, to prioritize what truly mattered: himself. "I had to take time away from the music industry," he shares, proving that sometimes the best way forward is taking a step back.
While taking care of himself, Sean learned a key lesson: the importance of fun! "You got to be serious about having fun…we’re here for a limited amount of time," he laughs. Pure wisdom, right? It’s a reminder that taking time off isn't just fair game—it's essential!
Want to catch more of Big Sean’s story? Don’t miss the full All Access interview with Usher and Big Sean, streaming tonight on ABC News Live Prime at 7pm ET. Tune in, get inspired, and maybe pick up a few tips on how to keep it real and take care of number one: you!